Inner Peace

Hakomi Practitioner
Pernilla Lillarose

Are you tired of feeling frustrated, confused or manipulated by external circumstances? Do you feel something calling from deep within you - the feeling that there is more to life?

Living a full Life from the inside out has always been my great passion. Learning how to inhabit our own body is an important part of that. Most of us live from the head up and out and never get to experience the sweetness and joy and wisdom that naturally express itself when we turn within and listen to the language

Do you feel the calling?

Deep down inside each one of us there is an Inner Movement which we were all born with and which most of us have lost touch with over the course of our life. This Inner Movement is our True Guide in Life, our Divine Compass capable of telling us what to do, what to say, when to quit and when to stay. It is the only place true fulfillment will ever be found and it is patiently waiting for you to turn back inside. It is calling you... it is calling you... Are you listening?

About Pernilla

Pernilla has over 25 years' experience in meditation, spiritual practice, embodiment, and healing. She is a Spiritual Somatic Counselor, a certified Hakomi Practitioner as well as a Kindness Coach. She offers a somatic approach to mindful and non-judging self study where you learn to access and listen to your own wisdom through the Felt Sense in your body and clear out any misleading beliefs and doubts that have kept you separate from it.

What are the benefits of Spiritual Somatic Counseling?

They are many benefits. Once we learn the skill of listening with a Kind Ear to ourselves and move from within, our lives will start to change - for the better. Getting back in touch with our own Sweet Wisdom will help us make different choices and move through life with Confidence, Ease and Joy. When our choices come from our Inner Wisdom, one can only imagine how that will express itself in the world. Doubt turns into Knowing, and your life will be filled full from within and express itself as fulfillment on the outside. Instead of fearing or competing with the world, you will know that your fullness is expressing your gifts and helping dispel the illusionary images of lack and separateness. You will always know where to go when you are in doubt and stop looking for it in the wrong places - outside of yourself. It is time to start listening.