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Deperate mom in Northern Calif seeks dilectical support groups for daughters boarderline personality disorder. |
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| Posted By:
Karen
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Date Posted:
December 09, 2009
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I've been taking 5-HTP for some time now. I take it in the evening to help me sleep. I think it helps. When I was working for the Ayurvedic Clinic,I was given a sample of a 5-HTP spray. It's nice to use when I'm at work and feeling stressed. It seems to calm me. I heard though that you shouldn't take more than 100mg. per day. Anybody know more info on this? |
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| Posted By:
theresa Cretella
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Date Posted:
July 17, 2009
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