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10 foods that help and hurt arthritis
ood can’t cure arthritis, but it can make the disease less painful – or worse. Find out which 7 foods will help your aching joints and the 3 noshes to avoid. Plus, test your osteoarthritis IQ with our quiz…

People who suffer from arthritis are very familiar with the pains, cracks and pops define the condition. But small changes in your diet can yield big rewards in managing the disease.

“Food is not a panacea, but some foods can make your joints healthier,” says Leslie Bonci, R.D., director of Sports Nutrition in the Department of Orthopedic Surgery at the University of Pittsburgh.

You may not be able to toss your Tylenol, but a diet rich in these foods can make you healthier and maybe lighter. After all, every pound you carry around your belly puts 10 pounds of pressure on your joints.

Here are 7 foods to stock up on:

Good food #1: Fatty fish (salmon, herring sardines) or any other food with omega-3 fatty acids, such as walnuts, soy beans, flax seeds, canola oil and pumpkin seeds

Why it helps:
Omega-3s decrease the production of chemicals that spread inflammation, plus they inhibit enzymes that trigger it – “a dual benefit,” Bonci says.

Fatty fish also contain vitamin D, which helps prevent swelling and soreness.

When the Women’s Health Study followed 30,000 women for 11 years, researchers found that those who got less than 200 international units (IU) – about 3 ounces of sardines – of vitamin D a day from their diet were 33% more likely to develop rheumatoid arthritis than women who got more.

How much to eat: Get at least one gram of omega-3s a day. Four ounces of salmon, for example, has 1.5 grams of omega-3.

Another easy healthy fix: Add walnuts (2.27 grams per quarter cup) to a salad or flaxseed (two tablespoons has 3.51 grams) to your cereal.

Boost your vitamin D intake by drinking two glasses of low-fat milk (200 IUs) on days you’re not eating omega-3s. And spend 10-15 minutes a day in the sun – sunlight triggers vitamin D production in your body.

Good food #2: Extra-virgin olive oil

Why it helps: Olive oil contains oleocanthal, which blocks enzymes involved in inflammation.

About 3 tablespoons of extra-virgin olive oil acts like one-tenth of a dose of ibuprofen, according to a study at the Monnell Chemical Senses Center in Philadelphia. That may not be much, but small dietary changes add up.

“Since olive oil’s not calorie-free (one tablespoon has 119 calories), don’t douse your food with it,” Bonci warns.

How much to eat: One tablespoon a day on salads, bread or vegetables.

Good food #3: Sweet peppers, citrus fruits and other vitamin C-rich foods

Why it helps: Vitamin C protects collagen, a major component of cartilage. Inadequate amounts may increase your risk for some kinds of arthritis, such as rheumatoid arthritis.

A Canadian study of 1,317 men found that those who got 1,500 milligrams of vitamin C through food or supplements daily had a 45% lower risk of gout (a painful condition also known as gouty arthritis) than those who consumed less than 250 milligrams a day.

But don’t shoot for such high doses if you have osteoarthritis. Duke University researchers found that animals who took high doses of vitamin C – the equivalent of 1,500-2,500 milligrams a day in humans – over eight months suffered worse knee osteoarthritis. So moderation is key.

How much to eat: Try for 200-500 milligrams a day. An orange and a cup of broccoli will net you about 200. And focus on foods, not supplements:

“Foods that are high in vitamin C have other plant nutrients that you won’t get from a vitamin C supplement,” Bonci says.

Broccoli and cauliflower, for instance, have a chemical – indole-3-carbinol – that may protect us from certain cancers, including breast cancer.

Good food #4: Brazil nuts

Why they help: Brazil nuts contain huge amounts of selenium – 272 micrograms in just three or four nuts, compared to 63 micrograms in 3 ounces of tuna.

For example, a 2005 University of North Carolina study found that the participants with the highest levels of selenium had a 40% lower risk than those with the lowest levels.

Low selenium may also be linked to rheumatoid arthritis. The mineral helps antioxidants clear out cell-damaging free radicals, aids the regulation of the thyroid gland and may prevent cancer.

How much to eat: 55-200 micrograms a day. If you don’t like Brazil nuts or tuna, you can get 32-35 micrograms in 3.5 ounces of beef or turkey or 12 micrograms in a cup of cooked oatmeal.

Good food #5: Onions and leeks

Why they help: Onions and leeks contain quercetin, an antioxidant that may inhibit inflammatory chemicals, much like aspirin and ibuprofen do. But research is limited, Bonci says.

Worried about onion breath? Boost your intake of kale, cherry tomatoes or apples – all are high in quercetin.

How much to eat: One-half cup of a high-quercetin food a day.

Good food #6: Tart cherries

Why they help: “This wives’ tale now has science to back it up,” Bonci says.

A University of Michigan study suggests that a diet plump with tart cherries can cut inflammation in animals by 50%. And a 2009 study at Baylor Research Institute in Dallas found that 56% of patients with osteoarthritis had more than 20% improvement in pain and function after taking cherry pills for eight weeks.

The magic ingredient is anthocyanins, the pigments that give cherries – and grapes, black raspberries and eggplant – their vibrancy. They’re also powerful antioxidants that cut inflammation.

How much to eat: Half-cup of tart cherries – fresh, frozen, canned or dried – or 8 ounces of juice.

Good food #7: Green tea

Why it helps: Studies show that certain antioxidant compounds in the brew lessen the incidence and severity of rheumatoid arthritis.

One University of Michigan study found that epigallocatechin-3-gallate (EGCG) lowers production of inflammation-causing substances in the body that cause joint damage in rheumatoid arthritis sufferers.

How much to drink: 3-4 cups a day. Skip the decaffeinated version, which robs the tea of some of the helpful nutrients. “Green tea won’t take all your pain away,” Bonci says, but it can help.

Foods to Avoid

Bad food #1: Shellfish, red meat (only if you have gout)

Why they hurt: Gout results from the build-up of uric acid in the blood, which forms crystals that painfully settle in the joints.

Purine, a compound that’s abundant in shellfish, meats, high-fat dairy foods and beer, converts to uric acid. These foods are no-nos for people at risk for or suffering from gout: clams, oysters, mussels, anchovies, herring, mackerel, liver, brain, kidney and sweetbreads. (But is that last one really a hardship?)

Swap them for: No more than 5-6 ounces of lean meat, poultry or fish a day. Need protein? Serve up some beans instead; they offer muscle-relaxing magnesium and bone-building calcium.
Bad food #2: Sunflower, safflower, corn and soybean oils

Why they hurt: They're high in omega-6 fatty acids, which increase inflammation. Watch out: These oils are prevalent in U.S.-made baked goods and snacks.

Swap them for: Switch to healthy olive or nut oils.

Bad food #3: Sugar

Why it hurts: Some studies suggest that sugar may increase inflammation. Although it offers a quick energy boost, the high doesn’t last, which can be a drag for arthritis sufferers who already suffer from fatigue.

Sugar is also high in calories, which leads to weight gain and added pressure on your joints.

Swap it for: An occasional sweet is fine, but most days enjoy the natural sweetness of fresh fruit instead. Aim for 2-4 half-cup servings a day.

Are You Bad to the Bone?
For years, you’ve been the first one on the tennis courts, the weekend hiker, the intrepid gardener on your knees for hours. All those activities are great for you, but they can also be hard on your joints. Find out how much you know with this osteoarthritis quiz.

Check out Health Bistro for more healthy food for thought. See what Lifescript editors are talking about and get the skinny on latest news. Share it with your friends (it’s free to sign up!), and bookmark it so you don’t miss a single juicy piece.

(Votes: 1468) (Avg: 4.48)
Date: September 01, 2010
Omega 3's and headaces
STOCKHOLM (Reuters) - Giving patients with a history of heart attacks margarine enriched with omega-3 oils in addition to standard drugs appears to make no difference to their chances of having a repeat heart attack.

A 40-month study of more than 4,800 patients showed taking low doses of omega-3 fatty acids in margarine did not significantly reduce rates of serious heart attacks and other cardiovascular events, Dutch researchers said on Sunday.

The finding raised questions about the benefits of omega-3, which has been shown in previous studies to make for healthier hearts. The margarines used in the study were developed for the researchers by food and consumer goods giant Unilever.

Doctors, however, are unlikely to rush to change clinical practice. Many already prescribe omega-3 fish oil capsules, including GlaxoSmithKline's Lovaza, to reduce triglycerides, a type of blood fat linked to clogged arteries.

"It will be viewed as a largely negative study and people who are enthusiasts for omega fatty acids will continue to be enthusiasts and people who are skeptics will continue to be skeptics," said Scott Wright of the Mayo Clinic in Rochester, Minnesota, who was not involved in the research.

Daan Kromhout of Wageningen University, who led the study, told the European Society of Cardiology the lack of efficacy might reflect the good background drug treatment patients were receiving, with 85 percent on cholesterol-lowering statins, as well as blood pressure and blood-thinning tablets.

"We found the cardiovascular mortality rate in the study population was only half that expected, probably because of their excellent treatment," he said. "This may also be why the rate of major cardiovascular events during follow-up was no lower in the fatty acid groups than in the placebo group."

All the men and women in the Dutch study were between 60 and 80 years old and had suffered a heart attack roughly four years previously.

They were randomly assigned use of one of four margarines on bread instead of their regular spread - one containing no extra omega-3 fatty acids; one with 400 milligrams a day of extra eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA); one with 2 grams of alpha-linolenic acid (ALA); and one with a combination of EPA-DHA and ALA.

The study doses corresponded to daily recommendations: the 400-milligram EPA and DHA combination was equivalent to eating fatty fish twice a week and ALA, which is found predominantly in flax seed, was infused at dosages of 2 grams. The margarines looked, smelled and tasted the same.

Fish like salmon, herring and sardine are a common source of EPA-DHA, while ALA is found in vegetables including soybeans, flax seeds and walnuts.

Dr. Christine Albert of Brigham and Women's Hospital in Boston, who was not involved in the study, agreed that the results don't necessarily deny a positive effect of omega-3s for the heart. "In the modern era with our therapies, it is more difficult to demonstrate benefits of agents," she said, noting that the small number of cardiovascular events weakened the researchers' chances of identifying a true effect.

Further, the control margarine may have had beneficial effects itself -- it contained oleic acid of olive oil -- and the omega-3 doses were a fraction of those used in earlier studies, noted Dr. Paul Marik of Eastern Virginia Medical School in Norfolk, who was also not involved in the study.

"I personally take 2 grams a day," he wrote in an email. That is five times the quantity of EPA and DHA contained in the enriched margarine.

"As this study was done in Holland, their diet is very different to that typical of the U.S. They eat more fish and less red meat and fast food," added Marik.

"For primary prevention of cardiovascular diseases, eating fish once or twice a week still holds because of the large amount of evidence available," said Kromhout. "The same recommendation holds for post-myocardial infarction (heart attack) patients because fish contains more than EPA and DHA: vitamin D, for example, and should therefore be a part of a healthy diet."

Despite the overall negative results, there was a reduction in repeat heart attacks and other cardiovascular events in women who took ALA margarine, although this was not statistically significant. Diabetes patients also showed a possible benefit. Still, Kromhout said it is too early to make recommendations for ALA.

Unilever, whose margarine brands that contain omega-3 include Flora and I Can't Believe It's Not Butter, said the lack of benefit seen with EPA and DHA was surprising, considering the weight of evidence published to date.

"The results indicate that more investigation is required into the efficacy of vegetable omega 3, but do not question the current authoritative dietary recommendations and advices for omega 3 intakes on which our products are based," the company said in a statement.

The results of the study, which was supported by the Netherlands Heart Foundation, the National Institutes of Health, and Unilever, were also published in the New England Journal of Medicine.

(Additional reporting by Lynne Peeples of Reuters Health).

SOURCE: http://link.reuters.com/ben28n New England Journal of

medicine. We suggest you speak with your own holistic practitioner. Don't have one...go to the home page and clik on find a practitioner.

To your continued health,

The entire staff of The Alternative Health Connection

and The Integratice Helath Connection

Date: September 01, 2010
Quitting somoking after a heart attack helps too!

It's never too late for smokers to do their hearts good by kicking the habit -- even after a heart attack has left them with significant damage to the organ's main pumping chamber, a new study suggests.

Past studies have found that smokers who kick the habit after suffering a heart attack have a lower rate of repeat heart attacks and live longer than their counterparts who continue to smoke.

But little has been known about the benefits of quitting among heart attack patients left with a complication called left ventricular (LV) dysfunction -- where damage to the heart's main pumping chamber significantly reduces its blood-pumping efficiency.

So it has been unclear whether that dysfunction might "drown out" the heart benefits of smoking cessation, said Dr. Amil M. Shah, the lead researcher on the new study and a staff cardiologist at Brigham and Women's Hospital in Boston.

But in their study, Shah and his colleagues found that heart attack survivors with LV dysfunction may stand to benefit as much from smoking cessation as other heart attack patients do.

The researchers found that among 2,231 patients with LV dysfunction, those who quit smoking within six months of their heart attack were less likely to die within five years or suffer a repeat attack than smokers who continued the habit.

Of all patients, 463 were smokers at the time of the heart attack but had quit six months later; 268 were still smoking at the six-month mark. Among quitters, 15 percent died or suffered another heart attack by the end of the study, which followed the patients for up to five years.

That compared with a rate of 23 percent among patients who were still smoking six months after their initial heart attack.

When Shah's team accounted for a number of other factors -- including age, medical history and body weight -- smoking cessation itself was linked to a 40 percent reduction in the risk of death compared with persistent smoking.

Quitters were about 30 percent less likely to die, suffer a repeat heart attack or be hospitalized for heart failure during the study period.

"The findings aren't completely surprising," Shah told Reuters Health. But, he said, they offer reassurance to patients with LV dysfunction that they can benefit from smoking cessation -- and the magnitude of that benefit is similar to what has been seen among heart attack survivors without LV dysfunction.

"I've had patients who say, 'What's the point of quitting now?'" Shah noted. "But it's never too late to benefit from smoking cessation."

Some studies have found that smoking-cessation counseling begun in the hospital, and continued after discharge, may be particularly effective for heart attack patients.

Patients at hospitals that do not offer such counseling should speak with their cardiologist or primary care doctor about smoking cessation, Shah advised. Behavioral counseling will generally be the first step, he noted -- though for patients who ultimately need more, nicotine-replacement products or medications such as Zyban or Chantix may be options.

A number of studies have suggested that these products are generally safe for people with heart disease -- though, Shah pointed out, most of the data come from patients with stable heart disease, and not those who have just recently suffered a heart attack or other complication.

SOURCE: http://link.reuters.com/dew47n American Journal of Cardiology, published online August 13, 2010.

To find practtioneres that can help you quit smoking search find a practitioner on both www.althealthconnect.com aand www.ntegrativehealthealthconnect.cm

 

Date: August 30, 2010
Melanoma drug works in 81 percent of patients

BOSTON (Reuters) - An experimental targeted cancer drug shrank advanced melanoma tumors in 81 percent of patients with the deadly and hard-to-treat cancer, doctors said on Wednesday.

The findings were part of an early phase study used to determine the best dose of the experimental drug PLX4032, now in late-stage clinical trials. The drug, from Roche and privately held Plexxikon, is designed to target tumor cells with a mutation in a gene called BRAF.

In two patients, tumors went away completely. In 24 others, the tumors shrank by more than 30 percent, the team reported in the New England Journal of Medicine.

The team said 81 percent of 32 patients with a BRAF mutation showed complete or partial shrinkage of their tumors.

"We can see the improvement in patients and it's happening quite rapidly, within a week or two of starting treatment," Dr. Keith Flaherty of the Massachusetts General Hospital in Boston said in a telephone interview.

"For patients without symptoms, the hope is that it delays the time it takes for them to develop symptoms, and we have some belief that that is happening as we speak," said Flaherty, who worked on the study.

But the effect appears to be fleeting.

In all but two cases, where the cancer has stayed away for at least a year, the benefits have been temporary, typically lasting about six months, Flaherty said.

The hope is that the drug can be combined with other treatments to produce a long-lasting effect, comparable to the AIDS cocktail that maintains the health of many people with HIV, he said.

Preliminary findings with the new drug were reported in September 2009, but the data from more patients have been added, boosting confidence in its prospects.

Tumors shrank at all sites where the tumor had spread, including the bone, liver and small bowel.

Cancer-causing mutations in the BRAF gene occur in 50 percent to 60 percent of melanoma patients.

SECOND DRUG

Researchers are eager to test the drug with Bristol-Myers Squibb's experimental drug ipilimumab, the first treatment shown to extend lives of patients with advanced melanoma.

In June, researchers reported that more than 20 percent of patients with advanced melanoma were alive two years after treatment with ipilimumab - compared with a usual nine months.

Ipilimumab or "ipi" is a monoclonal antibody, an engineered version of a human protein that targets CTLA-4, a molecule that acts like a brake on the immune system.

"The data provided by Flaherty and colleagues represent a major advance in the treatment of metastatic melanoma," Keiran Smalley and Dr. Vernon Sondak of Moffitt Cancer Center and Research Institute in Tampa, Florida, said in a commentary in the same journal.

Side effects included rash, fatigue, joint pain and a high risk of a different type of skin cancer known as cutaneous squamous-cell carcinoma. Of 87 patients enrolled in both stages, 18 developed such tumors, which are easier to treat.

The BRAF mutation is also found in about 8 percent of solid tumors, suggesting the drug might be effective in other forms of cancer.

Melanoma is the most aggressive form of skin cancer, affecting 160,000 people worldwide each year. When melanoma has spread, conventional chemotherapy is typically effective only in 10 percent to 20 percent of the cases.

SOURCE: http://link.reuters.com/fyg37n New England Journal of Medicine, August 26, 2010.

Date: August 28, 2010
How To Develope and Market a Sucessful Pracitce
     
 

Whether you are new in practice or looking to build a better practice this program should not be missed! , please join us July 31st through August 1st  2010 for The First Annual Practice Building Workshop conducted by THE IFIM www.TheIFIM.com  practice building techniques from the best in our industry and learn ways to incorporate them into your practice. Topics will include the following:

      How to develop and market a successful and profitable practice
      New practice management techniques
      How to give a seminar to the public and be successful. Examples given
        by The IFIM that you can copy and reproduce in your own practice.
      New practice builder handouts and other practice building techniques
      Web templates and marketing techniques intorduced by The Integrated Health Care Marketing group. Result driven marketing.
        
      Practice developmetn design partnership withour business coaches
      How to publish articles and become the local expert  that helps bring
        patients to the office
    To register www.theifim.com

@100.00 discount when you register now!

 
 
What you will learn at this workshop is INVALUABLE!
Join us for this interactive session and have all your questions answered.
Date: July 30, 2010
Our Media Director Does good work in Honduras

We are so prould of Lauren Fein our own in house media director for the good work she and her group of Arvedic doctors and interns are doing.

Read her comments bleow: 

I just wanted to take a moment to thank all of you for your love & generous support. I got back from Honduras last week and the trip was nothing short of amazing.   In three days we saw over 1400 patients!  Each patient was given a thorough examination, dental cleaning & extraction (if necessary), doctor consultation, & a trip to the pharmacy.   None of this would have been possible without you guys. If you wouldllike to support Lauren and the next group that goes please contact her directly at 800 670-1980 and ask for Lauren Fein.

Thank you 

Date: June 28, 2010
Implementing Integrative Medicine In Medical Practices
 Implementing Integrative Medicine Into Your  Practice. Why Now? Steven B. Ross, D.C., FASBE, DAAPM Many people tend to believe that illness, degeneration, disease, and pain is a normal process of growing old and that the role of conventional medicine is to look for defects, causes, risks, and genetic markers—all while attempting to suppress the symptoms of disease. In this era of conventional medicine, the absence of disease and infirmity is typically the ultimate definition of good health.  According to the 2002 survey figures of the National Center for Complementary and Alternative Medicine (CAM), approximately 62 percent of Americans are using some form of complementary and alternative medicine systems, which include:  ·  • Biologically based practices using substances found in nature such as herbs, special diets, or vitamins.  ·  • Energy medicine involving the use of energy fields that surround and penetrate the human body.  ·  • Manipulative and body-based practices based on manipulation or movement of one or more body parts.  ·  • Mind-body medicine using techniques that enhance the mind’s ability to affect bodily function and symptoms.  ·  • Whole medical systems built on complete systems of theory and practice.  In many cases, these systems have evolved apart from (and even earlier than) the conventional medical approach currently practiced in the United States.  The study also tells us that well over half of the U.S. population is turning to CAM in addition to (not necessarily in place of) conventional medicine. Why? The survey asked people to answer that question by selecting a reason from five options. They could select more than one reason. Respondents indicated the following reasons (in order of most to least times answered):  ·  CAM would improve health when used in combination with conventional medical treatments: 55%  ·  CAM would be interesting to try: 50%  ·  Conventional medical treatments would not help: 28%  ·  A conventional medical professional suggested trying CAM: 26%  ·  Conventional medical treatments are too expensive: 13%    A new science called “integrative medicine” has risen whereby we see disease not as an enemy but as an opportunity for change and growth. Like complementary and alternative medicine, it views a person’s body as self-regulatory, understanding that disease occurs when the self-regulation system gets disrupted or damaged. Yet, integrative medicine takes that concept even further. It brings together the best of complementary and alternative medicine with conventional medicine, and acknowledges the importance of treating the “whole” patient: body, mind, and spirit. It acknowledges the importance of the patient-provider relationship and respects the human capacity to heal, all while encouraging active patient participation in the healing process. With a detailed history along with appropriate diagnostic testing, the “root cause” of imbalance and disruption can be identified and resolved without the use of drugs or harmful treatments in many cases. Integrative medicine works because it addresses the dynamic processes, that cause disease in the first place.  This approach to healthcare is based on helping your patient—the whole being—work in harmony. With an integrative method of diagnosis and treatment, all systems are linked and relationships between them explored. Many diverse fields contribute to this process, including allopathic medicine, genetics, herbal medicine, nutrition, acupuncture, ayurvedic, environmental toxicology, endocrinology, chiropractic, gastroenterology, psychology, and immunology.   You’ll see that integrative medicine not only looks at how the patient is  “doing” and “feeling” but, more importantly, it looks at how they are “functioning.” Its practitioners are interested in the whole patient—their well-being, what they eat, their work environment, their hobbies, their relationships, how they communicate with others, how they relax and play, the medications they have and are taking, how well their digestive system functions, and what chemicals they may have been exposed to.  In today’s new era of healthcare, people can step into an integrative medicine practice and get help with the complexities of chronic fatigue syndrome, hormonal imbalance, autoimmune diseases, fibromyalgia, diabetes, cancer, digestive complaints, and much more. Integrative Medicine Issues Integrative medicine provides solutions to issues using scientifically based diagnostic assessments. Testing relies on state-of-the-art laboratory technology to put specific individual needs in a clear light. Integrative practitioners use follow-up testing to verify the results of their programs and, in partnership with their patients and other practitioners, make truly optimal health possible. Integrative practitioners address: ·  Aging and oxidative stress such as cataracts, macular degeneration, wrinkles, brain fog, and low energy. ·  Nutritional imbalances seen in neurological, cardiac, psychological, and musculoskeletal conditions. ·  Digestive and intestinal dysfunction such as irritable bowel syndrome, Crohn’s disease, ulcerative colitis, mal-absorption syndrome, diarrhea, and constipation. ·  Impaired detoxification and an inability to filter out toxins, which often leads to liver damage. ·  Hormonal and endocrine imbalance leading to PMS, hot flashes, poor sleep, lack of energy, and sexual dysfunction in both men and women. ·  Immune dysfunction resulting in autoimmune disease such as lupus, Sjogren’s syndrome, and multiple sclerosis. ·  Inflammatory imbalances causing a perpetual cycle of chronic pain.   Identifying Root Problems Guides the Way to Recovery Through “functional” diagnostic testing, you will be able to identify root causes of health problems. Then, with appropriate nutritional supplementation along with diet and lifestyle changes, you can aim to relieve symptoms by restoring normal body function before life-threatening diseases develop. The test results will help guide the patient to recovering full, vibrant health. They will be enjoying life by being physically active, eating delicious, healthy foods, getting sufficient rest, and developing a positive perspective on mental and emotional stress. Good health for your patients does not have to tedious.  How Integrative Medicine Differs from Conventional Medicine Pain, discomfort, or reoccurring health complaints are the body’s way of getting you to pay attention. Rather than prescribing a pain medication each time a patient gets a headache, backache, or stomachache, ask yourself “why” are they experiencing the pain in the first place. Look to see if they are missing something they may need—perhaps they have special needs for vitamins, minerals, or amino acids. Through specialized clinical laboratory testing, you may be able to find these answers.  Also, begin to evaluate whether they have something in their systems that they don’t need, such as environmental contaminants, heavy metals (excessive levels of lead, mercury, cadmium, etc.), bacteria, fungus, or parasites.  The answer to the cause of these conditions may be simple or complex. Chronic constipation or diarrhea could be from a bug they picked up years ago in a foreign country, or they could be reacting negatively to certain foods they’re eating. This approach obviously takes more work than just writing a prescription for an antibiotic; it takes specialized testing, along with the knowledge necessary to interpret those tests and making the appropriate recommendations for treatment, as well as follow-up testing to verify that the irritant has been removed. Learn about these new technologies and laboratory tests. They just might make the difference to you and your patients in interpreting their symptoms. Use of “Functional” Lab Tests Evaluating organ function versus organ “disease or pathology” is one of the principles of functional/ integrative medicine. Many labs have developed a number of assessment tools that allow practitioners to understand a patient’s functional status. Because these tests are fairly new, many conventional healthcare providers are unfamiliar with their use, however these tests complement the testing that conventional physicians usually use and can detect problems long before many traditional tests (such as the basic 24-panel chem./blood test) detect anything. These lab tests may examine a patient’s blood, hair, stool, urine, breath, and/or saliva. Some of the more common tests check their nutritional status, digestive function, food and environmental allergies, gastrointestinal pathogens (worms and parasites) and bacteria, amino acid balance, energy metabolism function, hormone balance, and more. With this approach, no specific disease is being researched. Rather, you are looking to determine why your patient’s body is out of balance. For example, you may use food allergy testing on children with learning or behavior problems, or people with migraines, skin problems, depression, digestive complaints, and foggy thinking. You may rely on a sample of hair to analyze exposure to heavy metals or mal-absorption of minerals. Innovative saliva testing can accurately measure levels of hormones such as DHEA, progesterone, testosterone, and estrogens. According to the World Health Organization, this method of testing has been used for hormone testing in worldwide comparisons of breast cancer among women living in industrialized versus non-industrialized countries. Many studies in the scientific literature have shown a strong correlation between the levels of steroid hormones in the blood stream and the “bio-available” (free) levels of steroid hormones in saliva. Saliva testing is believed to be the most reliable way to measure free, bio-available hormone activity—those hormones actually doing their jobs at the cellular level. In contrast, most blood tests do not measure “bio-available” hormone levels. In addition, saliva hormone testing more accurately reflects how your tissues are absorbing and responding to hormones delivered (topically) through the skin, in creams, gels, or patches.  You may also want to have your patient perform a three-day stool test instead of the traditional one-time stool swab. With this kind of sample, you can measure your patients’ overall digestive function, determining whether they have enough good bacteria in their gut and/or if they have bacteria overgrowth, fungus, or parasites that may be interfering with their overall health. Conventional medicine talks about “prevention” but pap smears, cholesterol testing, blood pressure checkups, and cancer screening are all tests for early detection of disease, not prevention of disease. Integrative medicine is concerned with real prevention of disease. By paying attention to the small problems now, you can prevent large ones from coming up in the future for your patients. Your Relationship With Your Patients You’ll find that the relationship with your patients as an Integrative healthcare provider differs from that in conventional medicine. You become an equal partner—a member of your patients’ healing team rather than a stranger they visit when they have worrisome symptoms. In this approach, the patients are participants, not spectators. They are required to pay special attention to their body and their biology. Specifically, you may ask your patients to monitor their sleep, digestion, energy level, and overall function on a daily and weekly basis. They proceed in partnership with you as their healthcare provider, feeling encouraged to regard you as an advisor and co-explorer on their journey toward optimal health. By asking them to take charge of their own body—and taking daily inventory on how their body is functioning—they will begin to recognize small changes that can alert you to the need for further investigation. Similar to when a red light on the cars dashboard tells you of an impending danger, they need to become aware of their bodies’ red lights, what these signals mean, and how and why they may not be functioning at their peak. Given all this, they can expect you to spend more time with them than might a conventional doctor. You may have them fill out extensive questionnaires about their medical history, work history, diet, exercise patterns, stress level, hobbies, use of supplements and medication, and home and work environment. What Is Expected of Your Patients? As an important member in this partnership, the patients’ role is extremely important. You will ask them to be totally engaged in this process. For example, they may be expected to change the way they eat, think, exercise, and function. When they do, they will see the effects of their hard work ripple out into their relationships with others. You may ask them to make changes in their food choices, eating patterns, and time management. You may ask them to take nutritional, homeopathic, or herbal supplements, go through a detoxification program, see a counselor about life issues, join a support group, have massages or other body work, meditate, take saunas, or use other modalities.  Where Is Integrative Medicine Today? Integrative medicine is here to stay. The patients are asking for it, the practitioners are studying it. Integrative medicine is evidence based and empirical. The research is showing us every day that it works. Integrative medicine is now considered mainstream. Be part of the growing change in health care. Register TODAY for our upcoming conference July 30 to August 1 at The Mandalay Bay Hotel and Casino in Las Vegas. Register TODAY and receive $100 off the regular conference price of $395. That’s only $295 for practitioners and bring your staff for only $99 each. Go on-line to register at www.TheIFIM.com or call us at 888-443-4611    Disclaimer Statement Please read the following terms and conditions with care before using this information. By accessing or using our site and information, you consent to the following terms and conditions. We reserve the right to change this information at any time and, therefore, we recommend that you review this Agreement regularly. Ownership: All pages within this article and any material available for download are the property of The Institute For Integrative Medicine and/or its subsidiaries or affiliates. The content on the site is provided to you without charge as a convenience and for your informational purposes only. Acceptable Use of The Institute For Integrative Medicine hereby grants you a nonexclusive license to use the site solely for your personal non-commercial use. Any unlawful use of this site or use inconsistent with these terms and conditions is prohibited and will result in an automatic termination of such license. Copyright: The contents of the site are copyrighted and may not be distributed, modified, reproduced, or used, in whole or in part without the prior written consent of The Institute For Integrative Medicine except as set forth in these terms and conditions. Downloading or printing information from the web site to a single computer for informational, personal, and non- commercial use is permitted as long as all copyright or proprietary information remains intact. Disclaimer of Warranties: In providing this web site to you for your convenience, you use the site at your own risk. Although every effort is made to ensure that the material within this web site is accurate and timely, we make no warranties or representations as to the accuracy or completeness of the contents, whether the contents are current, or free from changes caused by third parties. All information is provided “as is” without warranty of any kind. We assume no liability for interruptions, errors, computer viruses or other hazards resulting from your use of this site. We recommend that users utilize their own physician or health care provider for information when making important decisions as decisions with respect to health. No Medical Advice: All health and health-related information contained within this article is intended to be general in nature and should not be used as a substitute for a visit with a health care professional. No information provided in this site may be considered medical advice. The information may not be relevant for your individual situation and may be misinterpreted. 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Persons using this site agree to indemnify and hold harmless The Institute For Integrative Medicine from any and all claims ensuing from the use of this site including, but not limited to, consequential damages, damages for lost data, use, profits, savings, personal injury or goodwill. This limitation may not be enforceable in all jurisdictions. Confidentiality: Please be aware that most information transmitted over the Internet is not secure; thus, confidentiality cannot be guaranteed. Information of a confidential, proprietary, or privileged nature should not be sent electronically to The Institute For Integrative Medicine. Any information transmitted to our site will be treated as non-confidential unless transmitted to a secure environment. Personal medical information should never be sent to our web site. Trademark Notice: "The Institute For Integrative Medicine " is the trademark and service mark of The Institute For Integrative Medicine. All other trademarks, service marks, and logos used in this site are the trademarks, service marks, or logos of their respective owners. Persons accessing, using or linking to this article may not use, misuse, or post to this site any material, data, images, text or graphics that infringes on the copyright, trademark or other proprietary rights of third parties or that is obscene or libelous. In return The Institute For Integrative Medicine reserves the right to remove any such material from this website. Reservation of Rights: The Institute For Integrative Medicine fully enforces its rights under this Agreement. Users who violate the terms and conditions of this Agreement may be liable for money damages or subject to criminal prosecution. Our failure to enforce any provision of this agreement shall not be construed as a waiver of any provision or right. Any questions with respect to this notice should be directed to The Institute For Integrative Medicine.  
Date: June 23, 2010
Prostrate Concer Facts

Prostate Cancer Facts

You have been diagnosed with prostate cancer. We want to restore your health so that you can move forward without every having to worry about prostate cancer. Contact the alternative health connection  if they can answer any lingering questions or concerns you may have. Take comfort in the fact that you are not alone. We are dedicated to helping you to ease your concerns and move forward. Some information you should know:

  • Prostate cancer strikes 1 in 6 men in their lifetime
  • About a quarter million people are diagnosed with prostate cancer each year in the U.S.
  • Survival rates are over 90% for those diagnosed and treated early
  • Early recovery of continence and potency is possible with advanced robotic surgery

 

What Treatment Option is Right For You?

The type of treatment that is appropriate for you is based on a number of factors:

  • PSA
  • Number of Positive Biopsies
  • Stage of prostate cancer
  • Current state of health and age
  • Personal preferences
  • Side effects of the different treatment options

 

The removal of the prostate (prostatectomy) is the most common prostate cancer treatment for early-stage localized cancer in the United States. Prostatectomy insures the highest rate of cure and removes the entire prostate and cancer from your body. California Prostate Cancer Institute (PCI) offers the most advanced treatment options. At California PCI,uses the state of the art da Vinci Robot to cure prostate disease. The da Vinci prostatectomy offers tremendous benefits over open surgical procedures and in the hands of trained doctors, you can be assured you have one of the world’s best surgeons treating you. Since 2000, PCIhas been performing laparoscopic/robotic surgery offering patients compassionate care and state-of-art techniques to ensure excellent outcomes.

Date: June 16, 2010
Integrative Medicine Convention
Implementing Integrative Medicine Into Your  Practice. Why Now? Many people tend to believe that illness, degeneration, disease, and pain is a normal process of growing old and that the role of conventional medicine is to look for defects, causes, risks, and genetic markers—all while attempting to suppress the symptoms of disease. In this era of conventional medicine, the absence of disease and infirmity is typically the ultimate definition of good health.  According to the 2002 survey figures of the National Center for Complementary and Alternative Medicine (CAM), approximately 62 percent of Americans are using some form of complementary and alternative medicine systems, which include:  ·  • Biologically based practices using substances found in nature such as herbs, special diets, or vitamins.  ·  • Energy medicine involving the use of energy fields that surround and penetrate the human body.  ·  • Manipulative and body-based practices based on manipulation or movement of one or more body parts.  ·  • Mind-body medicine using techniques that enhance the mind’s ability to affect bodily function and symptoms.  ·  • Whole medical systems built on complete systems of theory and practice.  In many cases, these systems have evolved apart from (and even earlier than) the conventional medical approach currently practiced in the United States.  www.theifim.com 
Date: June 15, 2010
Review of Homeopathy in Treatment of Fibromyalgia
News Source: Drug WeekSentiment: NeutralNews Date: April 30, 2010A UK study reviewed randomized controlled trials using homeopathy to treat fibromyalgia. Because none of the four trials was “without serious flaws”, the researchers concluded  ‘Therefore, the effectiveness of homoeopathy as a symptomatic treatment for FM remains unproven.’ ...”The study “A systematic review of homoeopathy for the treatment of fibromyalgia” was published in Clinical Rheumatology, 2010;29(5):457-64). 
Date: April 30, 2010
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